We’ll also dive deeper into the connection between emotion and pain, actionable tools you can use when you experience chatter, and the best ways to get in ‘the zone’ in a short amount of time!įiverr Business – Go to /business to get 1 free year and save 10% on your purchase with promo code YAP. In today’s episode, we talk about how Ethan first got interested in introspection, the power of internal dialogue, and the wide spectrum of chatter. His pioneering research has been featured in The New York Times, The Wall Street Journal, The New Yorker, Harvard Business Review, USA Today, The Economist, The Atlantic, Forbes, and Time. He has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR’s Morning Edition. His book, Chatter: The Voice in Our Head, Why it Matters and How to Harness It, is a national bestseller and was chosen as one of the best new books of the year by the Washington Post, CNN and USA Today.Įthan’s research has been published in Science, The New England Journal of Medicine, and The Proceedings of the National Academy of Sciences, among other peer-reviewed journals. Ethan studies how the conversations people have with themselves impact their health, performance, decisions and relationships.

In this episode, we are talking with Ethan Kross, one of the world’s leading experts on controlling the conscious mind, best-selling author, and an award-winning professor at the University of Michigan.

Chatter ethan kross book review